Get Active 2008 Contest

Get moving in 2008. Participate in Active Edmonton’s Get Active Contest and win great prizes. The Get Active Contest ends April 18, 2008 when our community’s physical activity accomplishments will be recognized at the Active Edmonton Awards Event. If you have just started being active... or increased your level of activity, we want to hear from you. Share your story, what you have done and how you have benefited. Enter online now!


Dave and Craig want to show you how you can get in shape right in your own work place. Be listening for your chance to win passes to YMCA to help you keep active outside of work.
January 21 - Cardio exercises
Dave shows us how to do cardio exercises

...Click here to watch

Push up
Craig shows us how to do some simple push ups!

...Click here to watch

Squats
Dave shows us how to get some squats in.

...Click here to watch

Crunches
Craig shows us how to get some crunches done

...Click here to watch

The Plank
It doesn't look like much, but Dave's doing a lot with the plank

...Click here to watch

Chair push ups
Dave shows us how to do some chair push ups

...Click here to watch

April 14 - Body Bar
Craig puts the Body Bar to use

...Click here to watch